Living a normal life in 2020 has been a challenge for many especially with the devastating effects of the Coronavirus.
People have lost jobs, loved one, and are in a state of constant worry. In additional, stay-at-home, and social distancing orders by the government have made it nearly impossible to interact with the people who bring us joy, laughter, and hope.
With such unrest occurring unexpectedly and quickly, it is understandable that sleep, mental, and physical health have taken a tool and many are now seeking ways to cope.
Luckily, an expected hip-hop mogul has come through with a timely solution. Sean Combs, better known as Diddy (formerly known as P. Diddy or Puff Daddy) recently teamed up with Thrive Global to create a free, yes FREE, 25-minute Audible sessions intended to guide listeners into a peaceful meditative sleep. It is appropriately titled Meditation: Honor Yourself - Guided by Diddy.